Individual Coaching

Whatever your goals, we'd love to help you reach them with a one to one coaching programme. Always remember that it’s not just about reaching your destination, but also about enjoying the journey. We have two standard monthly packages - T1 and T2 - which are outlined below, and our three month Kick Start programme. Please get in touch if you have any questions, or if your requirements don't quite fit our standard packages. We'll adapt however we can. 

One to One Coaching Package

Initial Discovery Meeting

Athlete Profile Factfind

Fortnightly Focus Meeting

Weekly Wrap

Live Chat Support


Kick Start Programme

Thirteen Week Tailored Programme

Factfind and Goal Setting Meeting

Regular Progress Checking

Face to Face Coach Contact

Live Chat Support

Training Plans

Bespoke Training Plans

Race Distance Specific Plans

Sport Specific Plans

Ongoing Support Available

Available in Different Formats


To get in touch, or for further information, please complete the form below. 

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